This is my standard low-carb lunch that I have been eating nearly every day. It is very healthy and very delicious, and i highly recommend it to any one who is going low-carb or just wants to eat something delicious. I did a rough calculation and this delicious and filling meal totals out to be around 17 grams of carbs and 10 grams of fiber.
I used low-carb, high fiber pita bread. Sometimes I will substitute the pita bread with a low-carb, high fiber tortilla.
Next I spread roughly 1 tablespoon of some low-carb Classic Caesar salad dressing.
I used Black Forrest Ham and Baby Swiss because that is what I have in my refrigerator. Obviously you could use you favorite meat and cheese, or what ever you have on hand.
To top it off, I added some lettuce for crunch and a little more fiber. To jazz it up a bit you could add some sliced tomatoes, avocados, or just about any other vegetable that goes on sandwiches. (unfortunately I do not have any at this time).